We shop for fruits and vegetables in the kitchen every day in line with our needs. Are we sure that the fruits and vegetables we buy are fresh and natural? What should we pay attention to when purchasing products in our kitchen list? Here are the answers…

What to Consider When Buying Fruits?

The most important thing to consider in fruit selection is that it is produced in its season and natural environment. Thus, you can benefit from the vitamins and minerals of the fruits you consume at the maximum level. It is beneficial to keep unnatural products away from our kitchen.

Watermelon: Watermelon takes first place in the most popular and consumed fruits in summer. How to choose a watermelon? First of all, if the bottom of the watermelon is yellow, the watermelon is sweet. If the stem of the watermelon is green, the watermelon is not ripe yet. Therefore, we should prefer watermelons with dry stems. If you hear a deep sound when you pat a watermelon, the fruit is ripe.

Melon: The answer to the question of how to choose a melon is its smell! Fresh melons smell good. If it's ripe, the stem will come off easily.

Grapes: It can be understood from the green stems that the grapes are fresh. In addition, grapes with thin stems and with grains that start to fall should not be bought.

Greengage: It should be unwrinkled, hard, and bright in color.

Strawberry: Fresh strawberries should be hard, red, and fragrant.

Pear: Slightly soft and yellow pears should be selected.

Peach: Peach is sweet if it is slightly soft and has an orange color. Care should be taken that it is not rotten.

Cherry: If the cherry is very dark in color, it is too ripe, and there is a high probability of worms in it. Therefore, care should be taken that it is light red and big. Sour Cherry: Care should be taken that it is big and does not have any worms in it.

What to Consider When Buying Vegetables?

It is important for us that the products we consume are delicious and fresh. It is important that vegetables are consumed in the season. Luckily, we live in perfect geography, and since summer is a productive season, it is possible to find plenty of fresh vegetables and fruits in Turkey. However, summer vegetables also have freshness properties in their own way that can be easily noticed. Just know what to choose and how to choose it! How to choose a fresh vegetable with the simplest methods?

Green Beans: Green beans should be thin, tender, bright, and spotless with small grains. Do not prefer beans that are swollen and have large grains.

Pepper: The outside of fresh pepper should be hard and bright. Care should be taken that it is not wrinkled; the pepper should not be excessively large and fleshy.

Eggplant: For a fresh eggplant, it is necessary to squeeze the eggplant a little; if the vegetable restores itself quickly, it is fresh. When choosing eggplants, the trick is that the smaller the size, the smaller the seeds, and the greater the flavor.

Artichoke: The brown spots on the surface do not affect the quality of the vegetables.

Potatoes: Hard, light-colored, and thin-skinned potatoes are fresh. Potatoes that start to sprout should not be consumed.

Onions: The top of the scallions should be fresh and bright green; the root part should be clean and white. It should not be sprouted or dark stained; hard, dry, and scallions with bright skin should be selected.

Purslane: Light-colored and small leaf purslane should be preferred.

Zucchini: Care should be taken to select bright, hard, and small ones. Celery: It should have young, hard, green stalks and fresh-looking leaves. Celery with soft and bendable stalks should be avoided.

Cucumber: The skin of fresh cucumbers should be dark and hard. Cucumbers that soften and stretch means that they have lost their freshness.

How to Choose Tomatoes for Food?


Tomatoes are the most commonly used vegetables in summer dishes and sauces. Tomatoes should be heavy and have a thin, uncrushed, smooth, well-shaped dark red color and (not too hard) hard. The smell of tomatoes also gives a serious hint about its freshness and naturalness, and you should also make sure that it is not white inside when you cut the tomato. Tomatoes, which are easy to find in summer, do not taste delicious when they are used in food in winter. Therefore, it is normal to turn to packaged products. Packaged foods can be easily accessed from anywhere nowadays, but not all products are natural and fresh. At this point, the question of “what should we pay attention to when buying packaged foods” stands out. We should shop from the brands we trust by paying attention to reading labels. We should pay attention to where it is produced and examine the additives in it. Jr. SousChef's natural non-additive tomato sauces, pastes, and cooking sauces give you a delicious taste of tomatoes as if right from the branch. You can experience the most delicious form of winter tomatoes in your meals in summer with Jr. SousChef, which takes care to make additive-free sauces by organically collecting its products.

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